Rooted in Motherhood: An Intensive Therapy Program for Women Navigating the Stress of Mom Life. 

Helping moms move from survival mode to intentional living.

For mothers experiencing chronic stress, overwhelm, burnout, or emotional exhaustion.  Join us for an 8-week therapy intensive workshop for moms, wanting to develop sustainable self-care routines, find meaning in their new identity and reduce guilt, perfectionism and overwhelm.